Avocado Chicken Salad High Protein Wrap
Super excited to share my latest recipe creation with this yummy twist on a traditional chicken salad. I added avocado, Greek yogurt, and almonds while using my favorite high protein wraps from the folks at Flatout. With the high protein wrap providing 12 grams of protein along with the Greek yogurt and chicken, this is […]
Three Cheese Pesto Spinach Flatbread Pizza
If you love cheese like most people, you will LOVE this flatbread pizza. Three Cheese Pesto Spinach Flatbread Pizza is super delish. I combined my favorite cheeses and added pesto and spinach to get this yumminess. The best part of all though is that I used the Flatout ProteinUP flatbread which is higher in protein […]
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High Protein Pork Tacos
I love to tacos just like everyone else. I don’t explore as much at home with new taco recipes as I should but thrilled that I created this yummy one that is super simple and packs the flavor into every bite. I used the Flatout Foldit Protein flatbread to boost protein and help satisfy cravings. High […]
High Protein Black Bean Flatbread Pizza
As you all know, I love to get my protein! It helps me to stay satisfied and also helps curb my hunger since I have a hunger for yummy food! lol This High Protein Black Bean Flatbread is super yummy but also EASY! You hear that? Your teenager could make this! And, even better, I […]
High Protein Black Bean Spinach Quesadilla
I’m always looking for new high protein recipes that are simple and tasty to share with all of my readers and this one is definitely a keeper! As you know from my previous posts, I’m a huge Flatout flatbread fan…especially the ProteinUP products. I’m grateful for our partnership and always love getting creative with their […]
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Banana + Chocolate Sushi (High Protein)
Who doesn’t love chocolate and bananas together? Here, I’ve added a dose of protein in the Flatout Protein UP flatbread for a deliciously awesome snack to satisfy any kiddo after school or before practice. However, adults will love these just as much as I could barely wait to finish photographing so I could eat! With […]
High Protein Berry Breakfast Pizza
Looking for a yummy, new high protein option for breakfast? I got one for you! Check out my latest recipe creation that provides satisfying protein in addition to juicy and delicious fruit using Flatout’s Protein UP flatbread. Â High Protein Berry Breakfast Pizza Serving Size: 1 Ingredients1 Flatout ProteinUP Flatbread Core 12 1 teaspoon butter […]
Fast Egg and Cheese Breakfast Sandwich on Flatbread
A savory breakfast sandwich with egg, cheese, bacon and avocado is the perfect way to start the day. To create this tasteful breakfast sandwich, 5 simple ingredients are needed. To start, prepare a medium size egg omelet or egg scramble seasoned with black pepper. On one side of the flatbread, place the egg omelet or […]
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PB & J Flatbread Sandwich
As a modern twist on a classic, this Flatout flatbread PB&J recipe is more flavorful and packed with fiber. And the best part is it’s kid-approved and easy to prepare in the mornings before work or school. What makes this peanut butter and jelly recipe better than all the rest is the addition of strawberries, […]
Black Bean Chicken Taco Flatbread Pizza
This 6-minute Black Bean Chicken Taco Pizza delivers triple the protein with triple the flavor. To prepare this taco pizza, pre-bake 2 Flatout flatbreads at 375 degrees for 2 minutes. In a mixing bowl, season 4 oz of cooked chicken with 1 teaspoon of your choice of taco seasoning. Once mixed well, spread the chicken over the […]
Chocolate Strawberry No Batter Crepe
In 5 minutes, you can create a delectable chocolate hazelnut crepe. Begin by spreading 1 tablespoon of melted butter onto the flatbread. Warm the greased flatbread for 30 seconds on a skillet, then spread on 2 tablespoons of hazelnut spread. Thinly slice 4 strawberries and top the hazelnut-covered spread with the sliced strawberries. Add 2 […]
Avocado Caprese Panini (High Protein)
Who doesn’t love caprese anything? I have a whole board on Pinterest devoted to my obsession with caprese. I also love my panini machine so here is my latest recipe using one of my faves, Flatout Ancient Grains Foldit Protein as my base for the sandwich. It has 10 grams of satisfying protein! Avocado Caprese […]
BBQ Chicken Flatbread Pizza Take 2!
I love it when a recipe goes viral. Well, my BBQ Chicken Flatbread Pizza has so I wanted to give you a few modifications and also share a great video. As a healthy, low-calorie, protein packed option, this BBQ Chicken Flatbread Pizza is both satisfying and convenient enough to incorporate into your weekly meal plans, […]
Mango Basil 6-Ingredient Pizza
Check out my deliciously simple Mango Basil 6-Ingredient Pizza! Mango Basil 6-Ingredient Pizza IngredientsMango Basil 6 Ingredient Flatbread Pizza 2 Flatout® Flatbread Artisan Thin Pizza Crusts 1/4 cup mozzarella cheese, shredded 1/4 cup cheddar cheese, shredded 2/3 cup tomato basil sauce 1 cup mango, chopped 1 1/2 Tbsp. fresh basil, chopped 3 oz Canadian bacon […]
Peanut Butter Banana + Honey Roll Ups
Here is my latest delish and super easy recipe that is the perfect snack for your kiddos when they get home from school. I used the new Flatout ProteinUP CarbDown flatbread for added protein and fiber! They will also enjoy making these with you in the kitchen. FYI…adults love these, too! Me included! Peanut Butter […]
DIY Fruit Pizza
Using a high protein flatbread from Flatout this yummy fruit pizza is a healthy and delicious treat for everyone! Disclosure: I work with the folks at Flatout. Opinions are my own. DIY Fruit Pizza Ingredients1 Flatout® Flatbread 1 oz light cream cheese 1/2 Tablespoon honey 1/2 Tablespoon vanilla Greek yogurt 1/4 cup strawberries, sliced 1/8 […]
Strawberry Dessert Pizza
A delicious and healthier way to enjoy a sweet treat in Summer! Check out my new Strawberry Dessert Pizza Recipe! Strawberry Dessert Pizza Ingredients2 Flatout Multi-Grain with Flax Flatbreads 1 tablespoon butter, melted 2 tablespoons sugar 1 teaspoon cinnamon 2 cups California strawberries, sliced in half 3 tablespoons semi-sweet chocolate chips non-stick baking spray 3.1https://nutritionexpert.com/blog/2015/07/strawberry-dessert-pizza/ […]
BBQ Chicken Flatbread Pizza
I can’t get enough of this simple and delicious high protein BBQ chicken pizza using Flatout’s new ProteinUP CarbDown Flatbread for the crust! The flatbread has 12 grams of protein and only 130 calories! You must try this yummy high protein/low carb recipe soon…I promise you will love it! Serves 2 BBQ Chicken Flatbread […]