Mitzi Dulan – America's Nutrition Expert
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Broccoli Grape Salad with Almonds
Chickpea Salad with Grapes and Pecans
Salmon with Roasted Grapes and Pistachios
Grape Salsa
5 Reasons to Go Nuts for Pistachios
Broccoli Grape Salad with Almonds

November 11th, 2021

Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Tag Archives: black beans

High Protein Black Bean Flatbread Pizza

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As you all know, I love to get my protein! It helps me to stay satisfied and also helps curb my hunger since I have a hunger for yummy food! lol This High Protein Black Bean Flatbread is super yummy but also EASY! You hear that? Your teenager could make this! And, even better, I […]

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Apr
10
2017

High Protein Black Bean Spinach Quesadilla

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I’m always looking for new high protein recipes that are simple and tasty to share with all of my readers and this one is definitely a keeper! As you know from my previous posts, I’m a huge Flatout flatbread fan…especially the ProteinUP products. I’m grateful for our partnership and always love getting creative with their […]

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Dec
1
2016

Black Bean and Corn Salsa

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I wanted to develop a super simple salsa recipe that could be enjoyed during your Big Game Party or anytime you wanted to make an easily affordable salsa that is both healthy and delicious. This recipe can also be eaten as a black bean and corn salad. I love to eat it with black bean […]

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Jan
23
2014
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