Mitzi Dulan – America's Nutrition Expert
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Salmon with Roasted Grapes and Pistachios
by Mitzi Dulan, RD, America’s Nutrition Expert®
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I’m always looking for new ways to prepare salmon and I must say, I hit this one out of the park! I’m using several heart healthy ingredients like salmon, grapes, olive oil, garlic and pistachios to create my yummy recipe….Salmon with Roasted California Grapes + Pistachios!

Heart-healthy grapes may help promote long-term health. Grapes help support heart health by promoting the relaxation of blood vessels to help maintain healthy circulation. Research suggest that adding grapes to the diet every day helps support heart health in both men and women.

Salmon with Roasted Grapes and Pistachios
Serves 4

4 cups red California grapes
4 cloves garlic, minced
1 cup pistachios, chopped
4- 5 oz. salmon filets
3 T olive oil (divided)
1 teaspoon smoked paprika
Sea salt, to taste

Preheat oven to 400 degrees. Toss grapes in 1 tablespoon olive oil and garlic. Place grapes on a baking sheet. Mix 1 tablespoon olive oil with chopped pistachios. Put them on another baking sheet.

To prepare the salmon filets, rub both sides with olive oil, sprinkle with smoked paprika and a pinch of sea salt, for taste. Place on top of aluminum foil onto a baking sheet while leaving enough aluminum foil to close it.

Bake salmon, grapes, and pistachios on 400 degrees with the salmon on the top shelf. Remove pistachios after 8-10 minutes. Remove salmon after about 14 minutes or until cooked to your preference. Remove grapes after about 15-18 minutes. Sprinkle the pistachios on top salmon and then add the grapes on top and around the salmon.

Disclosure: This is a sponsored post. Opinions are my own.

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