Mitzi Dulan – America's Nutrition Expert
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5 Back-to-School Tips for Parents with Young Athletes
3 Protein Superstars to Add to Your Grocery Cart
Avocado Chicken Salad High Protein Wrap
Strawberry Peach Flatbread with Balsamic Reduction
Panera’s Menu Makes It Easier to Eat Your Way
5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

3 Protein Superstars to Add to Your Grocery Cart

November 14th, 2017

Avocado Chicken Salad High Protein Wrap

July 26th, 2017

Strawberry Peach Flatbread with Balsamic Reduction

July 18th, 2017

Panera’s Menu Makes It Easier to Eat Your Way

June 28th, 2017

Tag Archives: fat

Burn the Fat in 2014

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As we welcome 2014, let’s declare it the year to fight fat and those stubborn unwanted pounds you’ve allowed to creep onto your body over the previous years. Maybe you’ve fought it for a week or a month before, but the next thing you know, you’re back to your old eating habits and have even […]

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Jan
14
2014

5 Tips for Healthy Eyes

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As we learn more and more about the relationship between diet and disease, we’re realizing that good nutrition can help with many health concerns, at any age.  A lot of research is being done with macular degeneration, a leading cause of blindness, to find ways to prevent this condition through proper nutrition. In particular, lutein […]

Read More About - 5 Tips for Healthy Eyes »

Mar
29
2010

Book Review: The End of Overeating

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As the waistlines of Americans continue to grow, Dr. David Kessler provides answers to some of my lingering questions about the causation of this epidemic. What is it about food that does not let us stop with one piece of cake or a single slice of pizza? Why do we override our innate fullness sensor […]

Read More About - Book Review: The End of Overeating »

Feb
10
2010

Mitzi’s Top 10 Ways to Lose Weight in 2010

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I’m so grateful that I have a “job” that I get to help people. I get paid to do what I love! Here’s a photo of Bryan Busby, KMBC-9 Chief Meterologist, and I playing some tennis. I’m proud to report that Bryan has lost over 18 pounds since starting to work with me in November! […]

Read More About - Mitzi’s Top 10 Ways to Lose Weight in 2010 »

Jan
7
2010
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