Mitzi Dulan – America's Nutrition Expert
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A Must Try: Blended Meatballs
Mint Limeade
Sparkling Apple Cider
LimonCello Lemonade
Pineapple Hibiscus Spritzer
A Must Try: Blended Meatballs

November 17th, 2020

Mint Limeade

October 13th, 2020

Sparkling Apple Cider

October 4th, 2020

LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Tag Archives: healthy fats

10 Fresh Ways to Enjoy Your Oats

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Oatmeal is one of my all-time year-round favorite breakfasts, as it is so incredibly versatile!  Think of oats as a ‘blank slate’ and add whatever flavors you have available to you in your kitchen.  Having oatmeal for breakfast allows you to get a serving in of whole grains, as well as potentially servings of fruits […]

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Nov
1
2010

Do You Have A Fat Phobia?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It seems there is always a something to pick on in the world of nutrition; carbohydrates, proteins, and fats have all had their turn as the “bad” nutrient at one time or another.  Fat is a favorite one to demonize, since there are both healthy and unhealthy sources of fat in the diet.  Even though […]

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Apr
23
2010

5 Tips for Healthy Eyes

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As we learn more and more about the relationship between diet and disease, we’re realizing that good nutrition can help with many health concerns, at any age.  A lot of research is being done with macular degeneration, a leading cause of blindness, to find ways to prevent this condition through proper nutrition. In particular, lutein […]

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Mar
29
2010
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