Mitzi Dulan – America's Nutrition Expert
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Ginger Grape Sparkling Water
Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
Pineapple Coconut Slush
Ginger Grape Sparkling Water

December 7th, 2020

Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

Tag Archives: healthy fats

10 Fresh Ways to Enjoy Your Oats

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Oatmeal is one of my all-time year-round favorite breakfasts, as it is so incredibly versatile!  Think of oats as a ‘blank slate’ and add whatever flavors you have available to you in your kitchen.  Having oatmeal for breakfast allows you to get a serving in of whole grains, as well as potentially servings of fruits […]

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Nov
1
2010

Do You Have A Fat Phobia?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It seems there is always a something to pick on in the world of nutrition; carbohydrates, proteins, and fats have all had their turn as the “bad” nutrient at one time or another.  Fat is a favorite one to demonize, since there are both healthy and unhealthy sources of fat in the diet.  Even though […]

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Apr
23
2010

5 Tips for Healthy Eyes

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As we learn more and more about the relationship between diet and disease, we’re realizing that good nutrition can help with many health concerns, at any age.  A lot of research is being done with macular degeneration, a leading cause of blindness, to find ways to prevent this condition through proper nutrition. In particular, lutein […]

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Mar
29
2010
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