Mitzi Dulan – America's Nutrition Expert
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5 Back-to-School Tips for Parents with Young Athletes
3 Protein Superstars to Add to Your Grocery Cart
Avocado Chicken Salad High Protein Wrap
Strawberry Peach Flatbread with Balsamic Reduction
Panera’s Menu Makes It Easier to Eat Your Way
5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

3 Protein Superstars to Add to Your Grocery Cart

November 14th, 2017

Avocado Chicken Salad High Protein Wrap

July 26th, 2017

Strawberry Peach Flatbread with Balsamic Reduction

July 18th, 2017

Panera’s Menu Makes It Easier to Eat Your Way

June 28th, 2017

Tag Archives: leafy greens

3 Ways to Get Your Leafy Greens

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s one of the most popular nutrition and diet tips out there: Eat more leafy green vegetables.  Whereas some diet advice in the media is not always correct (see my previous Diet Quiz I, Diet Quiz II to dispel some nutrition myths!), this recommendation is actually legitimate.  Leafy greens are not only nutritious, loaded with […]

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Aug
4
2010

5 Tips for Healthy Eyes

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As we learn more and more about the relationship between diet and disease, we’re realizing that good nutrition can help with many health concerns, at any age.  A lot of research is being done with macular degeneration, a leading cause of blindness, to find ways to prevent this condition through proper nutrition. In particular, lutein […]

Read More About - 5 Tips for Healthy Eyes »

Mar
29
2010
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