Mitzi Dulan – America's Nutrition Expert
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5 Reasons to Go Nuts for Pistachios
Ginger Grape Sparkling Water
Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Ginger Grape Sparkling Water

December 7th, 2020

Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Tag Archives: cravings

3 Tricks to Conquer Food Cravings!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Many of us make the mistake of going to long between meals.   When we go long periods without eating, our blood sugar can drop.  Glucose is the body’s preferred source of fuel and when you run on  empty as you do when you have not eaten for a while, our body responds by getting shaky, […]

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Jun
6
2011

Book Review: The End of Overeating

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As the waistlines of Americans continue to grow, Dr. David Kessler provides answers to some of my lingering questions about the causation of this epidemic. What is it about food that does not let us stop with one piece of cake or a single slice of pizza? Why do we override our innate fullness sensor […]

Read More About - Book Review: The End of Overeating »

Feb
10
2010
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