Mitzi Dulan – America's Nutrition Expert
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Ginger Grape Sparkling Water
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Ginger Grape Sparkling Water

December 7th, 2020

Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

Tag Archives: oatmeal

The Slow Cooker: a Kitchen Essential!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Would you love to cook more and save money? Do you sometimes not know what to do with leftovers? Do you constantly throw out veggies that have sat in your fridge and gone bad? Do you want to prepare healthy home-cooked meals quickly? If you’ve answered YES to any of the above questions don’t worry […]

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Nov
30
2010

10 Fresh Ways to Enjoy Your Oats

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Oatmeal is one of my all-time year-round favorite breakfasts, as it is so incredibly versatile!  Think of oats as a ‘blank slate’ and add whatever flavors you have available to you in your kitchen.  Having oatmeal for breakfast allows you to get a serving in of whole grains, as well as potentially servings of fruits […]

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Nov
1
2010

6 Must Haves for Nutrition On-The-Go

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Are you getting ready for a few months full of plane rides, car trips, and lots and lots of waiting around for your travel plans to begin?  If you’re thinking that you’ll have to give up your healthy eating while you’re on the road, not to worry!  You’ve got plenty of healthy options to choose […]

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Sep
16
2010

Foodie Friday: Oatmeal

written by Mitzi Dulan, RD, America’s Nutrition Expert®

First of all, today is my first “Foodie Friday” blog post! I’m starting “Foodie Friday” posts to combine my passion for nutrition and my love of delicious food. I will show you how you CAN have both. As a working mom, I also know that most of us don’t have time to spend hours in […]

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Apr
30
2010
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