Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
LimonCello Lemonade
Pineapple Hibiscus Spritzer
Skinny Watermelon Lemonade
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: Greek yogurt

5 Meal Planning Tips

written by Mitzi Dulan, RD, America’s Nutrition Expert®

We all struggle with the time crunch during the week – between work, family, exercise, and often traffic it can be hard to find the time to put together healthy meals.  A favorite tip of mine to help me deal with my family’s busy schedule is to take advantage of one day a week to […]

Read More About - 5 Meal Planning Tips »

Aug
10
2010

Do You Have A Fat Phobia?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It seems there is always a something to pick on in the world of nutrition; carbohydrates, proteins, and fats have all had their turn as the “bad” nutrient at one time or another.  Fat is a favorite one to demonize, since there are both healthy and unhealthy sources of fat in the diet.  Even though […]

Read More About - Do You Have A Fat Phobia? »

Apr
23
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook