I’m uber excited that this Friday my family will be traveling to Dallas, Texas to watch my 11 year-old daughter compete in the Junior National Volleyball Tournament. She will be competing against the top 48 teams in the country and her team is seeded #5. To prepare and qualify for nationals, she has played in […]

Read More About - 16 Top Foods to Fuel Your Young Athlete »

Today, my kiddos already have their first day of school! Back to school time is a bittersweet time for us parents. While we’re a little relieved that the hectic pace of summer pool time, baseball/softball games and sleepovers are winding down, some of us have moments of sadness (and joy!) that we won’t have our […]

Read More About - Back to School Nutrition: Packing Healthy Lunches »

On Tuesday, President Obama signed a Memorandum establishing a 90-day task force for tackling childhood obesity headed by his wife, Michelle. This task force consists of the private sector and government agencies who will work to coordinate effectively to encourage children to exercise more and adopt healthier eating habits. There has also been a $10 billion […]

Read More About - America’s Nutrition Expert Supports First Lady’s Fight Against Childhood Obesity »