I’m uber excited that this Friday my family will be traveling to Dallas, Texas to watch my 11 year-old daughter compete in the Junior National Volleyball Tournament. She will be competing against the top 48 teams in the country and her team is seeded #5. To prepare and qualify for nationals, she has played in […]

Read More About - 16 Top Foods to Fuel Your Young Athlete »

It’s summertime, a refreshing frozen snack for the kids is always fun when it gets hot outside. As a nutritionist and mother of two daughters, I try to make recipes that are both nutritious and delicious. These simple and very affordable energy packed frozen banana peanut butter bites are only $0.37 when the ingredients are […]

Read More About - Frozen Banana Peanut Butter Bites »