5 Back-to-School Tips for Parents with Young Athletes
My girls have been involved in sports for as long as I can remember, and I am so proud of everything they have accomplished on their teams. That said, I know just how demanding it can be to juggle practice, games, proper nutrition and rest on top of an already busy class schedule. It’s important […]
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16 Top Foods to Fuel Your Young Athlete
I’m uber excited that this Friday my family will be traveling to Dallas, Texas to watch my 11 year-old daughter compete in the Junior National Volleyball Tournament. She will be competing against the top 48 teams in the country and her team is seeded #5. To prepare and qualify for nationals, she has played in […]