Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:

Category Archives: families

by Mitzi Dulan, RD, America’s Nutrition Expert®
Print This Post
Dec
7
2010

The holidays are a time for family: sharing gifts, catching up with relatives seen only once a year and sharing family stories from the year, sharing big feasts, and sharing laughs. But germs are not a thing anyone wants to share during the hustle and bustle of the holidays. A cold, or worse food poisoning […]

Read More About - 7 Tips to Avoid Getting Sick Over the Holidays »

by Mitzi Dulan, RD, America’s Nutrition Expert®
Print This Post
Aug
18
2010

Today, my kiddos already have their first day of school! Back to school time is a bittersweet time for us parents. While we’re a little relieved that the hectic pace of summer pool time, baseball/softball games and sleepovers are winding down, some of us have moments of sadness (and joy!) that we won’t have our […]

Read More About - Back to School Nutrition: Packing Healthy Lunches »

by Mitzi Dulan, RD, America’s Nutrition Expert®
Print This Post
Nov
9
2008

Researchers have shown that teens who eat with their families on average five times a week are less likely to be troubled teens compared to those who eat with their families three or fewer times per week. The teens who didn’t eat together as a family as often were more likely to do drugs, be […]

Read More About - Families Who Eat Together Stay Together- Healthy Families »

mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook