Skinny One Pot Chicken Caprese Pasta
I was first inspired to try to create my own version of a One Pot Meal from Apron Springs. Since I always like to have a protein source in every meal, I decided to go with chicken and switch it up to a caprese since I love anything caprese. I also wanted to use whole […]
Honey Cinnamon Roasted Chickpeas
These chickpeas are delicious, simple, affordable and nutritious. This easy recipe uses only 5 ingredients and is budget approved at only $0.27 per serving. A smart snack providing 5 grams of protein and fiber is perfect to take to work, keep handy in your purse, or feed your kids after school. Ingredients 15 oz can […]
Smart and Healthy Grocery Shopping 101
From long lines, crowded aisles, and temptations lurking on every aisle, the grocery store can be a harrowing adventure. For such a common chore, it can seem like a daunting feat to get in, get what you need, and not spend a lot of money doing it. Before your next trip, take these tips into […]
Make Your Favorite Recipes Healthier!
When we commit ourselves to eating healthier, a list of our favorite foods may automatically appear that we believe we should eliminated from our diet. Â Which explains why when cravings appear, those foods are often the first ones we want! Â With some easy adjustments, it’s possible to have your favorites and eat healthy, too! Here’s […]
6 Ways To Be A Healthier Baker!
Who says baking can’t be part of a healthy diet? If you’re just like me, you love the smell, warmth, and of course the taste of freshly baked chocolate chip cookies and banana bread. But what about all those calories and saturated fat? Not to worry! With these healthy makeovers you can enjoy your favorite […]
