Mitzi Dulan – America's Nutrition Expert
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Ginger Grape Sparkling Water
Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
Pineapple Coconut Slush
Ginger Grape Sparkling Water

December 7th, 2020

Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

Tag Archives: family dinners

Skinny One Pot Chicken Caprese Pasta

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I was first inspired to try to create my own version of a One Pot Meal from Apron Springs. Since I always like to have a protein source in every meal, I decided to go with chicken and switch it up to a caprese since I love anything caprese. I also wanted to use whole […]

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Sep
19
2013

Fall Family Dinner Favorites

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Fall is just around the corner which hopefully means more family dinners for many of us. When I am making dinner for my family, I always want to make sure we have a good source of protein. I like working with the folks at Laura’s Lean Beef since their cattle are raised without hormones or […]

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Sep
17
2013

Skinny Caprese Lasagna Roll Ups

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Most people don’t think of lasagna as a healthy food, but if you make it with whole wheat pasta and light marinara sauce, pack it with Walmart’s “Great for You” Roma tomatoes, and then use one of the best cheeses you can eat…ricotta, the part-skim variety is a smart choice for these perfectly portioned rolls of deliciousness. […]

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Jul
23
2013
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