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Foodbuzz
Jun
30

Top 5 Snacks to Pack in Your Suitcase

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- June 30th, 2010

Going on vacation? There’s no better time to travel in the year than now! Kids are out of school, the sun is hot, everyone is in the mood for a summer getaway. You can eat whatever you want while on vacation, without tearing up your wallet into a gizillion pieces. The secret? Healthy snacks! On [...]

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Category: food budget,healthy eating,nutrition,travel,travel nutrition
Feb
17

5 Keys to Losing Fat Fast for Spring Break

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- February 17th, 2010

This is the time of the year when many of us pack up and head for the heat during spring break. If you are wanting to get bikini-ready fast to look your best, here are some tips to help you shape up quickly! 1.   EAT ENOUGH PROTEIN. How much is “enough”?  Aim for at least [...]

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About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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