Mitzi Dulan – America's Nutrition Expert
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LimonCello Lemonade
Pineapple Hibiscus Spritzer
Skinny Watermelon Lemonade
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: strawberry nutrition

Greek Yogurt Covered Frozen Strawberries

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s time for back to school! Surprise your kids with this refreshing, delicious and nutritious treat when they get home. It’s also a recipe that is super simple and fun for the kids to help make in the kitchen. California strawberries are a perfect snack for kids as they only have 45 calories for 8 […]

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Aug
13
2013

Skinny Strawberry Sangria

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s summertime and nothing sounds better than an ice cold sangria on a hot, summer day. Whether you are entertaining or just love drinking sangria, you will find that not only is this recipe super simple (just 3 ingredients) and refreshing but it will also allow you to enjoy sangria without guilt or fear of […]

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Jul
25
2013

Foodie Friday: Strawberries

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Not only are strawberries – either frozen or fresh – delicious, but they’re super nutritious too! Strawberries contain many healthy components, including Vitamin C, anitoxidants, and phytonutrients. That means strawberries are filled with antioxidant abilities. In addition to its antioxidant abilities, strawberries also contain vitamin K (needed for blood coagulation and bone metabolism), manganese, folate […]

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Jul
2
2010
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