Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Chickpea Salad with Grapes and Pecans
Salmon with Roasted Grapes and Pistachios
Grape Salsa
5 Reasons to Go Nuts for Pistachios
Ginger Grape Sparkling Water
Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Ginger Grape Sparkling Water

December 7th, 2020

Tag Archives: strawberry nutrition

Greek Yogurt Covered Frozen Strawberries

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s time for back to school! Surprise your kids with this refreshing, delicious and nutritious treat when they get home. It’s also a recipe that is super simple and fun for the kids to help make in the kitchen. California strawberries are a perfect snack for kids as they only have 45 calories for 8 […]

Read More About - Greek Yogurt Covered Frozen Strawberries »

Aug
13
2013

Skinny Strawberry Sangria

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s summertime and nothing sounds better than an ice cold sangria on a hot, summer day. Whether you are entertaining or just love drinking sangria, you will find that not only is this recipe super simple (just 3 ingredients) and refreshing but it will also allow you to enjoy sangria without guilt or fear of […]

Read More About - Skinny Strawberry Sangria »

Jul
25
2013

Foodie Friday: Strawberries

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Not only are strawberries – either frozen or fresh – delicious, but they’re super nutritious too! Strawberries contain many healthy components, including Vitamin C, anitoxidants, and phytonutrients. That means strawberries are filled with antioxidant abilities. In addition to its antioxidant abilities, strawberries also contain vitamin K (needed for blood coagulation and bone metabolism), manganese, folate […]

Read More About - Foodie Friday: Strawberries »

Jul
2
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook