It’s time for back to school! Surprise your kids with this refreshing, delicious and nutritious treat when they get home. It’s also a recipe that is super simple and fun for the kids to help make in the kitchen. California strawberries are a perfect snack for kids as they only have 45 calories for 8 […]

Read More About - Greek Yogurt Covered Frozen Strawberries »

It’s summertime and nothing sounds better than an ice cold sangria on a hot, summer day. Whether you are entertaining or just love drinking sangria, you will find that not only is this recipe super simple (just 3 ingredients) and refreshing but it will also allow you to enjoy sangria without guilt or fear of […]

Read More About - Skinny Strawberry Sangria »

Not only are strawberries – either frozen or fresh – delicious, but they’re super nutritious too! Strawberries contain many healthy components, including Vitamin C, anitoxidants, and phytonutrients. That means strawberries are filled with antioxidant abilities. In addition to its antioxidant abilities, strawberries also contain vitamin K (needed for blood coagulation and bone metabolism), manganese, folate […]

Read More About - Foodie Friday: Strawberries »