Mitzi Dulan – America's Nutrition Expert
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Tag Archives: fruit nutrition

Foodie Friday: Strawberries

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Not only are strawberries – either frozen or fresh – delicious, but they’re super nutritious too! Strawberries contain many healthy components, including Vitamin C, anitoxidants, and phytonutrients. That means strawberries are filled with antioxidant abilities. In addition to its antioxidant abilities, strawberries also contain vitamin K (needed for blood coagulation and bone metabolism), manganese, folate […]

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Jul
2
2010
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