It’s National Strawberry Month and the sweet news about strawberries is not only are they beautiful and delicious but California strawberries also offer many health benefits. Research has shown that eating  just eight strawberries a day may improve heart health, lower blood pressure, reduce the risk of some cancers and support cognitive function. Strawberries are […]

Read More About - Citrus Halibut & Summer Strawberry Relish- National Strawberry Month »

It’s summertime and nothing sounds better than an ice cold sangria on a hot, summer day. Whether you are entertaining or just love drinking sangria, you will find that not only is this recipe super simple (just 3 ingredients) and refreshing but it will also allow you to enjoy sangria without guilt or fear of […]

Read More About - Skinny Strawberry Sangria »