Mitzi Dulan – America's Nutrition Expert
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Greek Yogurt Covered Frozen Strawberries
by Mitzi Dulan, RD, America’s Nutrition Expert®
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Aug
13
2013

It’s time for back to school! Surprise your kids with this refreshing, delicious and nutritious treat when they get home. It’s also a recipe that is super simple and fun for the kids to help make in the kitchen. California strawberries are a perfect snack for kids as they only have 45 calories for 8 strawberries which makes it fun for me to work with the folks at the California Strawberry Commission. I help to spread the latest strawberry science and also delicious recipes that families can enjoy.

This recipes is also a smart choice since it uses Greek yogurt which is higher in protein and lower in sugar.

Greek Yogurt Frozen California Strawberries

Greek Yogurt Frozen California Strawberries

Greek Yogurt Covered California Strawberries
Makes 3 servings

6 California strawberries
½ cup nonfat Greek Vanilla Yogurt
Wax paper

Place a piece of wax paper on countertop. Put the Greek yogurt in a wide bowl. Slice off tops of strawberries and make sure they are dry. Then twist each strawberry in a circle to create a smooth, evenly distributed coat of Greek yogurt on the strawberry. Place coated strawberries onto wax paper and place in freezer for about 2 hours.

 

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