Mitzi Dulan – America's Nutrition Expert
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10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
3 Protein Superstars to Add to Your Grocery Cart
Avocado Chicken Salad High Protein Wrap
Strawberry Peach Flatbread with Balsamic Reduction
10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

3 Protein Superstars to Add to Your Grocery Cart

November 14th, 2017

Avocado Chicken Salad High Protein Wrap

July 26th, 2017

Strawberry Peach Flatbread with Balsamic Reduction

July 18th, 2017

Tag Archives: desserts

Healthy Thanksgiving Recipe Ideas for 2010

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Thanksgiving is all about celebrating and being thankful for what is most important in life, family and friends. Treat your family and friends this year to a healthy Thanksgiving; they deserve the best! Take time to think about the ingredients you are putting in your dishes. The average american adult eats about 4,500 calories on Thanksgiving […]

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Nov
23
2010

5 Nutrition Tricks for Dining Out

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I love dining out at different restaurants, especially when I’m travelling for work – it’s a great way to explore new cities!  However, restaurants can be tricky in terms of providing you with a delicious yet nutritionally balanced meal.  It’s fine to enjoy a splurge once in a while, but if you’re heading out to […]

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Nov
15
2010

How to Eat Dessert and Stay Lean!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s happened to the best of us at one time or another.  You decide to start a diet, or just to start eating healthier and being more active, and thoughts soon drift to how much you’re going to miss enjoying dessert after meals.  Not to worry – you don’t have to give it up!  It […]

Read More About - How to Eat Dessert and Stay Lean! »

Jul
26
2010
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