Mitzi Dulan – America's Nutrition Expert
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LimonCello Lemonade
Pineapple Hibiscus Spritzer
Skinny Watermelon Lemonade
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: smoothies

49 Smoothie ADD-INS!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Everyone LOVES smoothies so if you are ready to mix it up a little bit check this out…here’s a list of my favorite smoothie add-ins from my newest book, The Pinterest Diet: How to Pin Your Way Thin. Enjoy and let me know which new ones you try and your current favorites!

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Sep
8
2014

Starbucks: The Good, The Bad, The BOMBS!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Admit it, most of us love something at Starbucks, whether it’s the lemon pound cake, the Frappucinos, or yummy iced teas…but, what about the calories? And, since Starbucks now uses eco friendly cups, and has gone trans fat and high fructose corn syrup free shouldn’t there also be healthy options to choose from? Well here […]

Read More About - Starbucks: The Good, The Bad, The BOMBS! »

Apr
23
2012

Foodie Friday: Bananas

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Did you know that there’s a “food holiday” almost every day of the whole year?  Some of them are silly (National Food-on-a-stick Day?!), and some of them promote foods that I don’t think necessarily need more advertising (National Cheese Doodle Day?!), but some of them feature good old fruits and veggies!  Friday August 27th is […]

Read More About - Foodie Friday: Bananas »

Aug
27
2010
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