Frozen Greek Yogurt Banana Pops
As a busy working mom and nutritionist, I’m always trying to create simple and nutritious ways to feed my own girls and to share with my followers. With kids getting ready to go back to school, here’s a healthy treat that will make them happy! Using 3 simple ingredients…bananas, Greek yogurt and almonds this frozen […]
5 Aphrodisiac Foods
If months were a deck of cards, February would undoubtedly be the Queen of Hearts. From Valentine’s Day, to it being a Heart Health Month…it’s hard not to notice the red and pink hearts, flowers and balloons all over the place…and that feeling of wanting to fall in love all over again. Chocolate contains […]
Foodie Friday: Bananas
Did you know that there’s a “food holiday” almost every day of the whole year? Some of them are silly (National Food-on-a-stick Day?!), and some of them promote foods that I don’t think necessarily need more advertising (National Cheese Doodle Day?!), but some of them feature good old fruits and veggies! Friday August 27th is […]
