Hi this is only for testing please ignore…
Admit it, most of us love something at Starbucks, whether it’s the lemon pound cake, the Frappucinos, or yummy iced teas…but, what about the calories? And, since Starbucks now uses eco friendly cups, and has gone trans fat and high fructose corn syrup free shouldn’t there also be healthy options to choose from? Well here […]
Read More About - Starbucks: The Good, The Bad, The BOMBS! »
Have you heard all the talk about P90X? It’s one of the hottest workouts today, formulated by Tony Horton through his BeachBody brand. The multi-workout, 90-day system is devised to get its participants “ripped” through its use of muscle confusion to make sure your body avoids plateaus and doesn’t get bored. The program is an […]
Lose weight fast and cleanse your body of harmful toxins! These are just a few claims given for what you can expect if you go on a detox diet. You’ve probably seen them on TV, read about them on the internet, or heard athletes and celebrities boasting about the wondrous effects of these diets. It […]
How many times have you walked into a grocery or health store and seen an array of products that are just screaming at you to buy them because they claim to be full of wonderful benefits? The attractive packaging seems to catch your eye from a mile away with bold neon text on the concoctions […]
Hello, I’m sitting in the Phoenix airport getting ready to fly home until next Wednesday when I leave for the final 6 cities of my 10 city tour. I just recorded two short new videos which will not only help you reduce your daily calorie intake to assist in your weight loss efforts but also […]
Read More About - Lose Weight- Part 2 Video and Are Your Friends Good For Your Health? »