Mitzi Dulan – America's Nutrition Expert
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Tag Archives: kale

3 Ways to Get Your Leafy Greens

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s one of the most popular nutrition and diet tips out there: Eat more leafy green vegetables.  Whereas some diet advice in the media is not always correct (see my previous Diet Quiz I, Diet Quiz II to dispel some nutrition myths!), this recommendation is actually legitimate.  Leafy greens are not only nutritious, loaded with […]

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Aug
4
2010
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