Mitzi Dulan – America's Nutrition Expert
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Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
Pineapple Coconut Slush
A Must Try: Blended Meatballs
Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Tag Archives: Healthy Breakfast

3 Ways to a Healthy Valentines Day

written by Mitzi Dulan, RD, America’s Nutrition Expert®

The day of cupids and arrows is quickly approaching and love is in the air!  Stores are lined with amorous cards, cutesy stuffed animals, and of course, loads of chocolate.  Valentines Day can be a treacherous day for those watching their weight as it is filled with sweet temptations.  However, it can also be a […]

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Feb
10
2012

5 Keys for a Cereal Makeover

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s that time of the year again…Springtime, when you can’t help but want to clean your closets, pantries, basement storage, attics and garages out. When you’re all of a sudden feeling adventurous and have this unusual desire to give yourself a makeover. This Spring, why not give your breakfast cereal a little makeover? According to […]

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Mar
22
2010

Best Metabolism Booster in the Morning

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Eat Breakfast! Quite literally, the first meal of the day is breaking the fast from overnight; hence the name breakfast. You have not eaten a meal in 12 plus hours, and you need something that will sustain your energy for the day to come. Interestingly, most breakfast options are a combination of sugar, sugar, and […]

Read More About - Best Metabolism Booster in the Morning »

Feb
1
2010
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