Mitzi Dulan – America's Nutrition Expert
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10 Healthy Halloween Treats
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Avocado Chicken Salad High Protein Wrap
Strawberry Peach Flatbread with Balsamic Reduction
10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

3 Protein Superstars to Add to Your Grocery Cart

November 14th, 2017

Avocado Chicken Salad High Protein Wrap

July 26th, 2017

Strawberry Peach Flatbread with Balsamic Reduction

July 18th, 2017

Tag Archives: wine

Alcohol: Your Calorie Guide to Drink and Still Lose Weight

written by Mitzi Dulan, RD, America’s Nutrition Expert®

In addition to drinking responsibly, why not take it to the next level and drink healthy? I’m not saying you have to avoid all alcohol, although in our book, I do recommend avoiding alcohol for the first 2 weeks to jumpstart your weight loss. Heck, I love enjoying a nice glass of vino myself but […]

Read More About - Alcohol: Your Calorie Guide to Drink and Still Lose Weight »

Aug
16
2010
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