Mitzi Dulan – America's Nutrition Expert
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Category Archives: alcohol

by Mitzi Dulan, RD, America’s Nutrition Expert®
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In addition to drinking responsibly, why not take it to the next level and drink healthy? I’m not saying you have to avoid all alcohol, although in our book, I do recommend avoiding alcohol for the first 2 weeks to jumpstart your weight loss. Heck, I love enjoying a nice glass of vino myself but […]

Read More About - Alcohol: Your Calorie Guide to Drink and Still Lose Weight »

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