Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:

Category Archives: beverage

by Mitzi Dulan, RD, America’s Nutrition Expert®
Print This Post
Aug
16
2010

In addition to drinking responsibly, why not take it to the next level and drink healthy? I’m not saying you have to avoid all alcohol, although in our book, I do recommend avoiding alcohol for the first 2 weeks to jumpstart your weight loss. Heck, I love enjoying a nice glass of vino myself but […]

Read More About - Alcohol: Your Calorie Guide to Drink and Still Lose Weight »

by Mitzi Dulan, RD, America’s Nutrition Expert®
Print This Post
Sep
22
2008

I frequently have clients ask about zero calorie drink options. Given the fact that I do not advocate drinking artificial sweeteners in diet sodas or other drinks like Crystal Light, I was happy to find a sparkling water at Costco called Talking Rain. It has a mild taste with three different flavors including lemon zest. […]

Read More About - Calorie Free Beverage Option at Costco »

mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook