Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Chickpea Salad with Grapes and Pecans
Salmon with Roasted Grapes and Pistachios
Grape Salsa
5 Reasons to Go Nuts for Pistachios
Ginger Grape Sparkling Water
Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Ginger Grape Sparkling Water

December 7th, 2020

Tag Archives: smart eating

5 Tips to Tackling Turkey Day in a Healthier Way

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Thanksgiving…it is one of the most enjoyable times of the year when we get to eat, drink and be merry. Unfortunately, for many, this can be one of the most stressful events, too. How can we enjoy the celebration without worrying about over-eating? Food is an important aspect of this holiday and celebrating traditions. Try […]

Read More About - 5 Tips to Tackling Turkey Day in a Healthier Way »

Nov
22
2010

10 Tips for Intelligent Wellness

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It may not be easy, but the basics to getting fit and healthy are definitely simple. Keep these tips in mind as you strive for your healthiest life: 1. Discard “diet” from your vocabulary Face it—every time we try to go on a “diet”, we fail. The word diet connotes limitations, and who wants a […]

Read More About - 10 Tips for Intelligent Wellness »

Aug
20
2009
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook