Mitzi Dulan – America's Nutrition Expert
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LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: food log

10 Tips for Intelligent Wellness

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It may not be easy, but the basics to getting fit and healthy are definitely simple. Keep these tips in mind as you strive for your healthiest life: 1. Discard “diet” from your vocabulary Face it—every time we try to go on a “diet”, we fail. The word diet connotes limitations, and who wants a […]

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Aug
20
2009
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