Mitzi Dulan – America's Nutrition Expert
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LimonCello Lemonade
Pineapple Hibiscus Spritzer
Skinny Watermelon Lemonade
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: save calories

Healthy Peach Crumble

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Need a delicious dessert for your tailgate party? Let me help you “trim your tailgate” with this super simple fall dessert perfect for any tailgate. My favorite tailgating drink is LaCroix Sparkling Water and I’m thrilled to be working with their fun new “Trim Your Tailgate” campaign. Today, I’m including one of my favorite tasty recipes that satisfies […]

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Oct
22
2013

5 Simple Swaps for Coffee Lovers

written by Mitzi Dulan, RD, America’s Nutrition Expert®

When trying to cut calories and eat healthier, your morning cup o’ joe doesn’t have to be that one thing you’re going to try to eliminate completely to try to cut calories. If you’re a coffee lover, can you realistically imagine a morning without coffee? Below are 5 simple swaps you can make in your […]

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May
24
2010

10 Easy Ways to Cut Calories to Get Your Swimsuit Body

written by Mitzi Dulan, RD, America’s Nutrition Expert®

April showers bring May flowers…which constantly remind us that we’re less than one month away from swimsuit season! It’s never too late to give your eating habits a makeover by making small changes that would lead to big differences. Say it with me now: “Small changes make BIG differences.” Below are 10 ways you can […]

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May
17
2010

8 Tips to Healthier Holiday Drinks + Recipes

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Spending time with friends and family is a great way to spend the holidays, and for many of you that means getting together and sharing a few cocktails.  Holiday drinking can be fun and enjoyable but for those of us who are trying to watch our waistlines this holiday season, even having a few drinks […]

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Dec
8
2009
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