Need a delicious dessert for your tailgate party? Let me help you “trim your tailgate” with this super simple fall dessert perfect for any tailgate. My favorite tailgating drink is LaCroix Sparkling Water and I’m thrilled to be working with their fun new “Trim Your Tailgate” campaign. Today, I’m including one of my favorite tasty recipes that satisfies […]

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When trying to cut calories and eat healthier, your morning cup o’ joe doesn’t have to be that one thing you’re going to try to eliminate completely to try to cut calories. If you’re a coffee lover, can you realistically imagine a morning without coffee? Below are 5 simple swaps you can make in your […]

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April showers bring May flowers…which constantly remind us that we’re less than one month away from swimsuit season! It’s never too late to give your eating habits a makeover by making small changes that would lead to big differences. Say it with me now: “Small changes make BIG differences.” Below are 10 ways you can […]

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Spending time with friends and family is a great way to spend the holidays, and for many of you that means getting together and sharing a few cocktails.  Holiday drinking can be fun and enjoyable but for those of us who are trying to watch our waistlines this holiday season, even having a few drinks […]

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