Mitzi Dulan – America's Nutrition Expert
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Pineapple Coconut Slush
A Must Try: Blended Meatballs
Mint Limeade
Sparkling Apple Cider
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Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Mint Limeade

October 13th, 2020

Sparkling Apple Cider

October 4th, 2020

LimonCello Lemonade

September 16th, 2020

Tag Archives: physical activity

Do You Need Water or a Sports Drink?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

They taste good, are proven to hydrate, and provide you with electrolytes, so what’s wrong with consuming them on a regular basis? Nothing—if you’re performing vigorous exercise on a regular basis. Surprisingly, a large portion of the market for sports nutrition products, including sports drinks, are made up of a population who simply consume them […]

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Jun
24
2010

Does Exercise Make You Smarter?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Looking for a little extra motivation to get in your daily workout? How about considering the double dose of health benefits you’re receiving—for both your body and your brain! While most focus on the physical benefits of exercise it isn’t only good for staying in sound physical shape. According to research it can help keep […]

Read More About - Does Exercise Make You Smarter? »

Jun
22
2010
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