Mitzi Dulan – America's Nutrition Expert
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LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: sports drinks

Sports Drinks vs Water for Young Athletes

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Should my kid be drinking a sports drink or water during competition and practice? Which sports drink should I choose for them? Isn’t there too much sugar in sports drinks? These are all very common questions that I hear and as a sports nutritionist for over 19 years for athletes ranging from professional hall of […]

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Apr
2
2015

Do You Need Water or a Sports Drink?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

They taste good, are proven to hydrate, and provide you with electrolytes, so what’s wrong with consuming them on a regular basis? Nothing—if you’re performing vigorous exercise on a regular basis. Surprisingly, a large portion of the market for sports nutrition products, including sports drinks, are made up of a population who simply consume them […]

Read More About - Do You Need Water or a Sports Drink? »

Jun
24
2010
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