Mitzi Dulan – America's Nutrition Expert
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LimonCello Lemonade
Pineapple Hibiscus Spritzer
Skinny Watermelon Lemonade
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: mind

Does Exercise Make You Smarter?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Looking for a little extra motivation to get in your daily workout? How about considering the double dose of health benefits you’re receiving—for both your body and your brain! While most focus on the physical benefits of exercise it isn’t only good for staying in sound physical shape. According to research it can help keep […]

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Jun
22
2010

3 Easy Ways to Reduce Anxiety

written by Mitzi Dulan, RD, America’s Nutrition Expert®

When summer is just around the corner, the last thing I need to feel is anxious. Do you ever have that feeling of unease about something you just can’t put your finger on? Whether it’s too much thinking ahead or a mile-long to-do list, it’s distracting! Here are my top three tips for going from […]

Read More About - 3 Easy Ways to Reduce Anxiety »

May
19
2010
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