Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
Pineapple Coconut Slush
A Must Try: Blended Meatballs
Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Tag Archives: mind

Does Exercise Make You Smarter?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Looking for a little extra motivation to get in your daily workout? How about considering the double dose of health benefits you’re receiving—for both your body and your brain! While most focus on the physical benefits of exercise it isn’t only good for staying in sound physical shape. According to research it can help keep […]

Read More About - Does Exercise Make You Smarter? »

Jun
22
2010

3 Easy Ways to Reduce Anxiety

written by Mitzi Dulan, RD, America’s Nutrition Expert®

When summer is just around the corner, the last thing I need to feel is anxious. Do you ever have that feeling of unease about something you just can’t put your finger on? Whether it’s too much thinking ahead or a mile-long to-do list, it’s distracting! Here are my top three tips for going from […]

Read More About - 3 Easy Ways to Reduce Anxiety »

May
19
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook