Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
3 Protein Superstars to Add to Your Grocery Cart
Avocado Chicken Salad High Protein Wrap
Strawberry Peach Flatbread with Balsamic Reduction
10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

3 Protein Superstars to Add to Your Grocery Cart

November 14th, 2017

Avocado Chicken Salad High Protein Wrap

July 26th, 2017

Strawberry Peach Flatbread with Balsamic Reduction

July 18th, 2017

Tag Archives: food safety

7 Tips to Avoid Getting Sick Over the Holidays

written by Mitzi Dulan, RD, America’s Nutrition Expert®

The holidays are a time for family: sharing gifts, catching up with relatives seen only once a year and sharing family stories from the year, sharing big feasts, and sharing laughs. But germs are not a thing anyone wants to share during the hustle and bustle of the holidays. A cold, or worse food poisoning […]

Read More About - 7 Tips to Avoid Getting Sick Over the Holidays »

Dec
7
2010

10 Commandments of Food Safety

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Food handling is essential to healthy living. If your food is not handled carefully, you and your family can get dangerous ill. Food borne illnesses can lead to nausea, diarrhea, headache, nerve damage, and more. To ensure that you and your family stay safe, follow these rules when ever preparing or storing food. 1. Choose […]

Read More About - 10 Commandments of Food Safety »

Jun
23
2010

Food Safety for Thanksgiving

written by Mitzi Dulan, RD, America’s Nutrition Expert®

When we think of Thanksgiving the first things that come to mind are family, fall, and lots (and lots!) of holiday-specific foods. While we may want to get down to the business of cooking the meal and eating the delicious spread, food safety is paramount, especially during the time of year that flu season is […]

Read More About - Food Safety for Thanksgiving »

Nov
23
2009
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook