Mitzi Dulan – America's Nutrition Expert
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Category Archives: holiday party

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Dec
7
2010

The holidays are a time for family: sharing gifts, catching up with relatives seen only once a year and sharing family stories from the year, sharing big feasts, and sharing laughs. But germs are not a thing anyone wants to share during the hustle and bustle of the holidays. A cold, or worse food poisoning […]

Read More About - 7 Tips to Avoid Getting Sick Over the Holidays »

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Sep
1
2010

That’s right, you hear it here first. This Labor Day, make it a happy AND healthy one! And let me let you in on a little secret…it’s not as hard as it sounds. I have put together a list of some of the easiest ways to sneak in those fabulous nutrients into your extraordinary Labor […]

Read More About - Happy & Healthy Labor Day! »

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Dec
7
2008

I made two gingerbread houses and frosted sugar cookies (using my great new Crate and Barrel cookie cutters) with my daughters this weekend, attended a Santa brunch, and have 4 holiday parties this week including a cookie party I host every year. Next week I have two parties. It’s not easy to maintain your weight […]

Read More About - 10 Holiday Eating Tips to Avoid the Weight Gain! »

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