Mitzi Dulan – America's Nutrition Expert
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Ginger Grape Sparkling Water
Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
Pineapple Coconut Slush
Ginger Grape Sparkling Water

December 7th, 2020

Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

Tag Archives: eating

7 Ways to Decrease Holiday Stress

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As the song says, it’s the most wonderful time of the year – and the busiest! The kids are excited about the holidays, moms and dads are planning and preparing their most special dishes for visiting relatives and holiday parties and we’re all running around trying to get the shopping done and the house decorated. […]

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Dec
18
2013

Are You Really Hungry? Physical vs. Emotional Hunger

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Being aware of your hunger types can be very beneficial for someone trying to lose weight. When you are more aware on whether your hunger is physiological/physical or psychological/emotional, then you can be in more control, by learning the triggers. This will allow you to set an action plan to stop emotional eating in the […]

Read More About - Are You Really Hungry? Physical vs. Emotional Hunger »

Sep
23
2010
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