Mitzi Dulan – America's Nutrition Expert
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A Must Try: Blended Meatballs
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A Must Try: Blended Meatballs

November 17th, 2020

Mint Limeade

October 13th, 2020

Sparkling Apple Cider

October 4th, 2020

LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Tag Archives: satiety

5 Ways You Can Affect Your Mood with Food

written by Mitzi Dulan, RD, America’s Nutrition Expert®

The foods you eat are the building blocks for neurotransmitters.  Neurotransmitters are chemicals in the brain that affect many different aspects of our lives, including our mood.  Thus, what you eat can have a big impact on how you feel!  Here are some good mood foods to try: 1. Protein-rich foods lead to increased production […]

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Sep
28
2009
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