Mitzi Dulan – America's Nutrition Expert
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Chickpea Salad with Grapes and Pecans
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Grape Salsa
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Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

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March 18th, 2021

Ginger Grape Sparkling Water

December 7th, 2020

Tag Archives: mood and food

5 Ways You Can Affect Your Mood with Food

written by Mitzi Dulan, RD, America’s Nutrition Expert®

The foods you eat are the building blocks for neurotransmitters.  Neurotransmitters are chemicals in the brain that affect many different aspects of our lives, including our mood.  Thus, what you eat can have a big impact on how you feel!  Here are some good mood foods to try: 1. Protein-rich foods lead to increased production […]

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Sep
28
2009
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