Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Broccoli Grape Salad with Almonds
Chickpea Salad with Grapes and Pecans
Salmon with Roasted Grapes and Pistachios
Grape Salsa
5 Reasons to Go Nuts for Pistachios
Broccoli Grape Salad with Almonds

November 11th, 2021

Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Tag Archives: mood and food

5 Ways You Can Affect Your Mood with Food

written by Mitzi Dulan, RD, America’s Nutrition Expert®

The foods you eat are the building blocks for neurotransmitters.  Neurotransmitters are chemicals in the brain that affect many different aspects of our lives, including our mood.  Thus, what you eat can have a big impact on how you feel!  Here are some good mood foods to try: 1. Protein-rich foods lead to increased production […]

Read More About - 5 Ways You Can Affect Your Mood with Food »

Sep
28
2009
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook