Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
3 Protein Superstars to Add to Your Grocery Cart
Avocado Chicken Salad High Protein Wrap
Strawberry Peach Flatbread with Balsamic Reduction
10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

3 Protein Superstars to Add to Your Grocery Cart

November 14th, 2017

Avocado Chicken Salad High Protein Wrap

July 26th, 2017

Strawberry Peach Flatbread with Balsamic Reduction

July 18th, 2017

Tag Archives: Potassium

Foodie Friday: Dates

written by Mitzi Dulan, RD, America’s Nutrition Expert®

While certainly not the most attractive fruit, dates might just be the energy-boosting fruit that you’re missing out on!  Date palms are among the oldest cultivated trees, having been grown in North America for at least 8,000 years.  Classified according to their moisture content  (soft, semisoft, dry), most varieties found in North America are semisoft […]

Read More About - Foodie Friday: Dates »

Jul
30
2010

Foodie Friday: Raspberries

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s summertime, and in my family, a fun weekend jaunt might include a lazy day of berry picking (and eating!). This juicy member of the berry family and the rose family is a tart pick that is especially abundant from the months of June through October. Fun Facts about the “Other” Berry Not your average […]

Read More About - Foodie Friday: Raspberries »

Jul
23
2010

Foodie Friday: Watermelon

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Watermelon is a summer favorite of mine, but it should be considered more than just a summer treat. This fruit is a nutritional masterpiece, loaded with many important nutrients and leads to health benefits. Below are some of the benefits you will reap from incorporating watermelon you’re your diet. Benefits: • Cardiovascular Health: Watermelon is […]

Read More About - Foodie Friday: Watermelon »

Jun
11
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook