Mitzi Dulan – America's Nutrition Expert
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LimonCello Lemonade
Pineapple Hibiscus Spritzer
Skinny Watermelon Lemonade
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: obesity

5 Reasons You Should Stop Drinking Soda Today!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Soda can be an addicting habit. You can find it almost everywhere, and drinking it can become second nature. You may have been thinking about quitting, but just haven’t found the motivation. Here are 5 reasons you should finally kick your soda habit. 1. Soda drinkers are more likely to be overweight; in a Danish […]

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Mar
2
2012

Do You Have Metabolic Syndrome?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Chances are you’ve heard of it. Unfortunately, there’s a good chance you’re not quite sure what it is, either. According to the National Heart, Lung, and Blood Institute (NHLBI), a division of the National Institutes of Health (NIH), nearly 25% of the U.S. adult population suffers from metabolic syndrome…that’s 47 million people! A disease this […]

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Sep
21
2010

Top 5 Foods to Help Lower “Bad Cholesterol”

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Wow, I’m seeing an increasing number of my clients and even professional athletes who have high blood fat (cholesterol and triglycerides). Listen up folks. This is serious! According to the National Center of Health Statistics & National Heart, Lung, and Blood Institute, 106.7 million Americans age 20 and older have high cholesterol (200 milligrams per […]

Read More About - Top 5 Foods to Help Lower “Bad Cholesterol” »

Mar
10
2010
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