Mitzi Dulan – America's Nutrition Expert
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Pineapple Coconut Slush
A Must Try: Blended Meatballs
Mint Limeade
Sparkling Apple Cider
LimonCello Lemonade
Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Mint Limeade

October 13th, 2020

Sparkling Apple Cider

October 4th, 2020

LimonCello Lemonade

September 16th, 2020

Tag Archives: nut butters

Top 12 Healthy Pantry Essentials

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Now that you’ve mastered the art of healthy grocery shopping, you’re probably wondering how else you can make healthier choices in the kitchen!  One of the easiest ways to eat healthier is to cook your own meals, as much as possible.  That way, you know exactly what you are putting on your plates and in […]

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May
10
2010

Going Nuts for Nut Butters

written by Mitzi Dulan, RD, America’s Nutrition Expert®

PB+J is an American classic, but occasionally peanut butter has gotten a bad rap. While it definitely is a fatty spread and calorically dense, nuts are typically considered to be a healthy fat. Peanut butter is full of protein, vitamins B3 and E, magnesium, fiber, and folate. But if you’re a nut butter lover like […]

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Aug
19
2009
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