Mitzi Dulan – America's Nutrition Expert
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Tag Archives: listen to music and exercise

7 Ways to Stay Motivated to Exercise

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Exercising and staying in shape is a great way to adopt and keep a healthy lifestyle and improve your quality of life.  But as we all know, exercising sometimes isn’t the easiest thing in the world to do and getting those 60 minutes in each day most days of the week can become tedious and […]

Read More About - 7 Ways to Stay Motivated to Exercise »

Nov
12
2009
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