Mitzi Dulan – America's Nutrition Expert
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Tag Archives: healthy salads

5 Healthy Salad Swaps

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Salads have gotten a bad reputation over the years as being a “dieter’s only” food, but they’re an extremely flexible meal option that you can add almost anything to!  However, a lot of commercially prepared salads have a few calorie-traps to watch out for that can add unnecessary calories, fat, and sodium.  Now that you’ve […]

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Feb
18
2010
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