Mitzi Dulan – America's Nutrition Expert
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Tag Archives: p90x

The P90X Phenomenon- Is it for You?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Have you heard all the talk about P90X? It’s one of the hottest workouts today, formulated by Tony Horton through his BeachBody brand.  The multi-workout, 90-day system is devised to get its participants “ripped” through its use of muscle confusion to make sure your body avoids plateaus and doesn’t get bored. The program is an […]

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Feb
24
2010
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