written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- July 20th, 2010
With today’s busy lifestyle and hectic work hours, every minute counts. We all seem to be trying to do more in less time. One way many people try to optimize their time is to eat lunch at their desk during their break. While this may not be the ideal place for a meal there are [...]
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written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- May 6th, 2010
For those of us trying to stay trim and active, there’s little that’s more fitness-killing than sitting behind a desk for 40 hours a week. Even without the constraint of a desk, a career can drain energy so that we’re too tired to work out after the workday is done. I find that there are [...]

Read More About - 5 Ways to Prevent Weight Gain at Work »