Mitzi Dulan – America's Nutrition Expert
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Tag Archives: stretching

5 Ways to Prevent Weight Gain at Work

written by Mitzi Dulan, RD, America’s Nutrition Expert®

For those of us trying to stay trim and active, there’s little that’s more fitness-killing than sitting behind a desk for 40 hours a week. Even without the constraint of a desk, a career can drain energy so that we’re too tired to work out after the workday is done. I find that there are […]

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May
6
2010
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