Mitzi Dulan – America's Nutrition Expert
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Tag Archives: weight lifting

3 Reasons to Listen to Your iPod During Your Workouts

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I know that I have a playlist on my iPod for every activity I do during the day: working in my home office, cooking dinner, reading, lifting, running, etc. Music is a huge part of society today, and with a vast variety to choose from, there is the perfect song for every part of the […]

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Feb
26
2010
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