Mitzi Dulan – America's Nutrition Expert
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A Must Try: Blended Meatballs

November 17th, 2020

Mint Limeade

October 13th, 2020

Sparkling Apple Cider

October 4th, 2020

LimonCello Lemonade

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Tag Archives: success at resolutions

How to Make Your New Year’s Resolution Stick

written by Mitzi Dulan, RD, America’s Nutrition Expert®

New Year’s resolutions often fail because people set goals that are too vague or too lofty. Instead, make your goals SMART! A SMART goal is one that is: S: Specific – A specific goal describes exactly what you are going to do and how you are going to do it. So, instead of saying “I […]

Read More About - How to Make Your New Year’s Resolution Stick »

Dec
29
2009
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